Blog Posts

View all blog posts
Mocktail YRBA

6 Easy, Refreshing YRBA Recipes

If you’re looking for ways to spice up your daily YRBA, look no further. Try any of the refreshing recipes below to add a little extra kick to your YRBA.  Have a recipe you’re already loving? Send...

10 Celebs Who Drink Yerba Mate

10 Celebs Who Drink Yerba Mate

Yerba mate can be a superpower to anyone, but there's also plenty of notable athletes and celebrities who enjoy yerba as their energy boost too. Here's 10 celebrities who you may not have realized ...

The Battle of the Sweeteners

The Battle of the Sweeteners

Part of what makes YRBA so refreshing is that perfect level of sweetness. The first thing that usually comes to mind when we think of sweet flavors is sugar. The more we learned about sugar, the mo...

Yerba Mate 101

Yerba Mate 101

Yerba mate was once new to us, too. Think of it as the superpowered version of your regular caffeine pick-me-up from coffee or tea. Even though the inherent health benefits and non-jittery lift of ...

Polyphenols - Why Your Body Loves Them (and so do we)

Polyphenols - Why Your Body Loves Them (and so do we)

Not to take you back to freshman year biology class, but it’s time to spotlight one of yerba mate’s biggest health benefits: polyphenols. Found in foods and drinks like teas, chocolate, and fruits,...

Understanding Caffeine

Understanding Caffeine

Caffeine - it can be our biggest energy ally, but other times it’s our mind and body’s greatest enemy. There are times when caffeine can give you the perfect energy boost you need to get your day ...